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A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sor ...
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Rye flakes, oatmeal and kamut flakes
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Great pre-workout energizer
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This meal can be varied and made with shrimp as a variation (changes info s ...
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Cantaloupe/Pineapple/Strawberry/Celery
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From page 88 of Fix it and Forget it Lightly
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Mix together leftover waffle batters
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This meal can be varied and made with shrimp as a variation (changes info s ...
View Recipe - High Protein Oatmeal Banana Chocolate Chip Mookies ... Login to Save
A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sor ...
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Protein salad topper
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Quick Creamy Vegetable Combo - The Huffington Post
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This is a really tasty, full of flavor rice dish. It can be used as a one d ...
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